At Cúraim we aim to provide a safe, trusted space for individuals, couples and families to restore health and balance. Learning new ways of coping and expressing is important to maintain health throughout your life.
Through the therapeutic relationship we provide support and safety to explore, understand and often change old beliefs and behaviours. Through working together in this space personal development takes place, leading to improved quality of life, more freedom and empower you in the life you are living.
While in the past it was mainly crisis that bought people to seek therapeutic support these days, we
are seeking it out as a way to prevent crisis and sustain a healthy balanced life.
Our therapists are trauma informed.
Counselling & Psychotherapy can support you with:
- Worry / Anxiety / Panic Attacks
- Mood regulation: Depression
- Stress Management
- Anger Management
- Personal Development
- Addiction (food, alcohol, gambling, drugs, sex etc.)
- Relationships
- Family Issues
- Self-Criticism
- Clarity and Direction
- Confidence Building and Self Esteem
- Communication
- Meaning and Purpose
-
Sleep Disorders
The list below is to serve as a guide.
- Anger Management (Adults & teens)
- Adjusting to life after a stroke
- Anxiety
- Abuse (historical)
- Assertiveness
- Bereavement
- Bullying
- Critical Incident Stress Management (CISM)
- Chronic Pain
- Coping with life-changing illness or event
- Divorce
- Domestic Violence
- Eating Disorders
- Exam Stress
- End of Life Issues
- Family Related Stress
- General
- Grief
- Gender Identity
- Loss of a family member, friend, or employment
- Marriage Issues
- Obsessive Compulsive Disorder (OCD)
- Personality Disorder
- Post Natal Depression
- Post-Traumatic Stress Disorder
- Phobia(s)
- Parenting
- Rumination
- Sexuality
- Spirituality
- Separation
- Survivors of sexual, domestic, physical and/or emotional abuse
- Suicide
- Trauma
- Transgender Issues